Rest & Reset Sunday | November Edition

🌿 Rest & Reset Sunday: A Journey of Renewal and Transformation 🌿

As the first occurence of this event was a great success, here is episode 2!

Join us for Rest & Reset Sundays, on Sunday the 17th of November, at 11am for a 90-minute wellness experience designed to help you release, rejuvenate, and realign.

What to Expect:

1. Journaling & Intention Setting: We’ll begin with guided journaling to help you explore your inner thoughts and emotions. Journaling is a powerful tool for self-reflection, allowing you to identify patterns, release pent-up emotions, and gain clarity. By putting your thoughts on paper, you create space for new insights and inspiration. After journaling, we’ll move into setting intentions—positive, purposeful goals that align with your highest self. These intentions will serve as your guiding light throughout the session, helping you focus on what truly matters. The will also serve to determine your 'sankalpa', your resolve,…