Upcoming & Past Events

A 40 minutes class that will start with some very gentle moment to get the energy moving in the body and that will end with a blissfully long Yoga Nidra meditation. All you need is a cozy and quiet space at home, a pillow, a blanket & headphones 🎧 🧘🏻‍♀️

Join us for a 90-minute journey of journaling, hatha & yoga nidra, designed to help you release what no longer serves you and reset your mind, body, and soul. Embrace this opportunity to pause, reflect, and emerge renewed. Your journey to inner peace begins here.

To give you a taste of my upcoming program called 'The Path to Deep Rest', I'm offering a complimentary Yoga Nidra class on Tuesday, October 8th at 7PM UK time on Zoom. This is the perfect opportunity to experience the magic of Yoga Nidra before joining us on this incredible journey.